On Being 52: Trust Me, It’s More Than a Number

DSC_0326Please, I beg of you, don’t tell me that my age is “just a number” or “all a matter of attitude.” I get it, really I do, that you mean well, and that you think I’ve got a youthful spirit and that 52 is not 92. But I am here to tell you that being fiftysomething is more than a number. Regardless of one’s perky outlook, it is the startling—although it shouldn’t be a surprise seeing that I’ve had five decades to get used to the idea—realization that more than half my life is over. With that comes, if you’re paying attention at all, some kind of evaluation about where you are and where you want to go from here. 

Here’s what being 52 is: weakening eyesight, creaking knees, a need for naps, an ever-present countdown toward the rest of my life’s goals, missing my dead father, learning the language of Mother’s dementia, dreaming of going back to school yet again, wanting to make a difference, a longer list of books I haven’t read, grieving misplaced relationships and lost opportunities, wondering what will become of me. Thankfully, being middle-aged (humor me, please; I know I’m stretching the math here) also brings sharpened awareness of even the smallest joy, an appreciation for what I’ve accomplished and what I’ve avoided, a heightened curiosity, increased energy for what simply must get done and a gentle release of what won’t, discarding what no longer fits me—from old clothes to worn out grievances—without guilt, overflowing gratitude for steadfast friends and supportive relations, and trusting it will be okay in the end.

On this icy winter morning, as I consider my next steps, I raise my decaf latte to the fabulous Elaine Stritch, who bears witness to the “courage of age” with such blazing fortitude that I am made bolder simply by listening to her on National Public Radio.

Sing it, sister, I say. Shout it, growl it, live it.

Singing the Blues

IMG_2556Not really, because I can’t sing, at least not in any meaningful or memorable way. Although I’ve been known to belt out a little Van Morrison or John Hiatt when Precious isn’t around, it’s not pretty, or melodic. Just cathartic. These days, though, I’m not much in the mood for singing, or for anything other than reading, napping, and eating. Oh yeah, and wallowing. And maybe a little ruminating.

On paper, I shouldn’t be depressed: loving husband, fine friends, spiritual underpinnings, work I enjoy (although not always enough of it as a freelancer), warm home. But those of us who “suffer” with depression know that paper has nothing to do with it. I put the word suffer in quotation marks because I wonder about what it implies, that maybe people will pity me. I don’t really find pity an appropriate response to depression. I vote for acceptance and understanding instead. Because on this very day, in this tender place, I don’t need you to cheer me up (smiley faces begone!), or pat me on the knee while saying  “it’s going to be okay” (I trust it will be), or remind me I have a lot to be thankful for (indeed I do). I just need you to sit right here with me.

So far, I’ve kept my appointments, met my deadlines, gone to the gym, and, on most days, managed to practice proper hygiene, but I haven’t done those things with my usual levels of energy and involvement. Instead I’ve met the minimum and then hurried back home to hunker down. Sometimes, while hunkering, I find myself mulling over mistakes, worrying about the future, and wondering where I might have made a different move. And although I enjoy a little introspection as much as the next middle-aged goober, I suspect such intense “what if-ing” isn’t healthy, not for the long term anyway, and I’m working to make sure I don’t over do. But I also know this is part of me, this depression, and that it deserves my attention, and maybe even my respect.

It’s cold and gray here in Nashville, without snow to make the weather seem worth it, so that doesn’t help. I don’t know if I might be susceptible to seasonal affective disorder (SAD), but I plan to check it out just in case. 

So tonight my depression and I are listening to the soundtrack on NPR devoted to cabin fever and trusting in tomorrow. Maybe we’ll light a candle, and even sing a few bars. What do you listen to on dark winter nights?

 

Christmas Past

IMG_3294What the ornaments hanging on this wreath lack in finesse they make up for in memory, and tradition, and family. Like when my father was still alive, his arm wrapped around whichever of his three daughters happened to be within reach. When my mother didn’t have a diagnosis of dementia, and we painted wooden cutouts shaped like snowmen and Santas. When my sisters and I were young. These ornaments are as much a part of me as my green eyes and my tendency toward impatience. I pack them up with a heart made full by tenderness for what was, gratitude for this present moment, and acceptance of what will be.

Keeping My Balance at the Gym–And in My Life

IMG_2469An older man stops my trainer at the gym to ask if she is trying to teach me balance. I am struggling to stay upright atop what feels like to me is a mound of Jello. (It is, in reality, something called a Bosu ball.) It is so challenging for me that I must reach out for my trainer’s arms more than once to steady myself as I raise one leg, then the other, to her count.

“Yes,” she tells him. “This exercise strengthens your core and helps your balance.”

“That is good,” he says before walking away.

I talk to my trainer a lot about such issues that matter more and more as I age. I hear stories from my elderly friends about falling at the least provocation. These exercises are no guarantee, of course, that I will remain upright. But I want to do everything I can to be ready. And so it is with the rest of my life.

At 52, I find myself a bit unsteady about what to do next. Another degree? Open an arts studio? Take a part-time job? Finally see if I’ve got a novel in me? But instead of relying on my old habits of signing up for yet another workshop or scheduling an appointment with one sort of therapist or another or, my personal favorite, ordering books about living the creative/mindful/spiritual/healthy (insert your personal predilection here) life, I am trying, simply, to be. I’m resisting with all my might the desire to make sudden moves.

For most of my life I’ve felt that as long as I was moving, I must be living. (Can you say avoidance?) Now, though, I sense there is something to be gleaned from spending time with myself without an agenda, or a goal, or a to-do list. It’s harder than it sounds.

One of the best career breaks I ever got happened years ago when, although I was not happy with my employer, something told me to stay put instead of packing up my red pencils and my thesaurus and moving to another job, trying a different city. By sticking around, I enjoyed one of my most fulfilling creative assignments to date.

The voice that said “stay” was not loud or threatening. It did not belong to a friend, or, dare I say, even a divine entity. It was my own, and I’m just hoping I can recognize it now.

Women Who Write: Fall 2011

Here are my workshop and retreat offerings for the fall. I hope to write with you soon.

Amy Lyles Wilson

OCTOBER 1, 2011: Women’s Writing Circle @ ALW’s

Gather at 9 a.m.; Write and Reflect from 9:30 a.m. to 12:30 p.m.

Cost: $45

OCTOBER 22, 2011: “The Language of Loss: Putting Grief Into Words”

Workshop at Holy Family Catholic Church in Brentwood, facilitated by ALW. Details to come.

NOVEMBER 13-14, 2011: “The Language of Loss: Putting Grief Into Words”

Retreat at St. Mary’s Sewanee facilitated by ALW; more info here.

NOVEMBER 19, 2011: Women’s Writing Circle @ ALIGN Wellness Studio in Belle Meade

Gather at 9 a.m.; Write and Reflect from 9:30 a.m. to 12:30 p.m.

Cost: $50

Call ALIGN to reserve your spot! 383-0148

DECEMBER 3, 2011: Women’s Writing Circle, Holiday Edition, @ ALW’s

Gather at 9 a.m.; Write and Reflect from 9:30 a.m. to 12:00 p.m.

Potluck Lunch (I’ll do the main dish, which means Precious will cook for us) and Readings (bring something you’ve been working on) from 12:15 until we get tired of each other.

Cost: $45:00