“MayBelle Monday”: On Being Highly Sensitive During Covid 19

undefined

Sometimes MayBelle gets overwhelmed by the world. Pretty often, actually, and fairly easily. Like last month, when she saw a woman on the corner, this one with a sign that read, “Lost job. Can’t feed family. Anything will help.” MayBelle worried about that woman for days.

Or that time in 2002 when she forgot to invite someone to her wedding. Since she was forty at the time, she thinks her shock about the whole thing even happening affected her memory. But still, she feels bad about it.

It’s just MayBelle’s nature. “Highly sensitive,” she’s called. People shamed her about it when she was younger, and tried to alter her nature with such phrases as “don’t worry” and “calm down” and “stop crying.” Most often their judgment was stated with such simplicity and sternness that it could have been an historical fact passed down through the ages: “You’re too sensitive.”

Back in the early 1990s, when MayBelle moved to Nashville, she spent a lot of time in bookstores as she got to know her new town. One Sunday afternoon—MayBelle remembers the day clearly—she found a book entitled The Highly Sensitive Person, by Elaine Aron. There a few books that MayBelle can say actually changed her life. This is one of them. Never before had a “label” felt so right to MayBelle, someone who has spent most of her life trying to avoid such. And several years ago, when she found out she’s a four on the Enneagram—MayBelle likes to think of herself as a “flaming four” so individual does she try to be—she felt seen, and known, and understood in way she never thought possible. What a gift in allowing yourself to be categorized, which MayBelle fervently differentiates from being pigeon-holed. (Her favorite Enneagram folks are Richard RohrSuzanne Stabile, and Hunter Mobley.)

At fifty-eight, now MayBelle just goes with it: her sensitivity, her wonderings, her longings. All of it.

Being highly sensitive makes you a good friend, she thinks, as you’re hyperaware of what the people around you are going through. And you’re not scared of sitting with folks during their hard times. You can take it. And it fuels your creative work, what with being able to make something out of scraps and bits you pick up along the way. Discarded beauty others might overlook.

As you might imagine, MayBelle has been affected mightily by the pandemic. She’s been on high alert, you might say. And she’s spent more than a few minutes wondering how she might help, trying to figure out how one middle-aged goober could make a difference.

So she’s going back to the basics. MayBelle was pretty much raised by volunteers. By that she doesn’t mean that strangers came to her house in the afternoons to help her with her homework, only that her parents were often so busy doing good in the community that she felt, well, abandoned.

“We knew you could take care of yourself,” said her mother one day decades after the fact when MayBelle had the gall to complain about it. “It’s not like we left you out in the street as a toddler,” said her father, ever the pragmatist.

In addition to checking on her family and close friends, MayBelle decided that because she can’t save the world, maybe she can assist one person. Her “who” is a former co-worker who has had recent job struggles and doesn’t have any family nearby. Her “what” is calling to see what her friend might need. Her “when” is right now. And her “why” is because she can. Because it’s the right thing to do. Because her mother would want her to. Because she’s highly sensitive.

MayBelle Gets Schooled During the Pandemic

MayBelle has already learned a lot during the first ten or so days of this whatever this is we’re going through. To wit:

  • You can freeze bananas! Just as she was noticing the bananas on the kitchen counter turning brown, and wondering aloud to herself, “I wonder if you can freeze bananas,” one of her friends posed that same question on Instagram. Voila!
  • Facebook is not all bad. In fact, MayBelle is learning, dare she say it, to like Facebook. She’s been a naysayer for a while—sometimes it takes MayBelle longer to catch on than others—mainly because she can’t stomach the political vitriol. (Or the cat memes. Pluto the talking dog, though, that’s something MayBelle can get behind. Seriously, that dog makes MayBelle’s day.) Poor MayBelle can’t handle confrontation of any kind very well, if the truth be known. It’s one of her weakest points. If you yell at her about something, she’ll have a great comeback between six and eleven hours later, but in the moment the most she’ll be able to do is clam up. Or cry. And maybe tell you off in her mind.
  • Even middle-aged goobers can learn how to use Zoom. What an amazing, technological world it is out there, boys and girls. Look for MayBelle to start hosting something or another on Zoom in the near future. 
  • Taking the time to connect with people you’ve meant to get to know better is worth every minute. Through extending her reach just a tad, MayBelle has found another soul-sister; met a neighbor she’d never seen before even though they’ve both lived in the subdivision for more than a decade; formed a bond with a former student from her divinity school days; and been exposed to this fabulous YouTube video from The Moth, “About to Eat Cake”: https://www.youtube.com/watch?v=_969XrYeuw4

Just think what else MayBelle might encounter before this is all over.

What are you discovering?

Food as Memory: Meals That Sustain Me

 

Firefly Grille in Nashville, Tennessee
My favorite neighborhood restaurant in Nashville, Tennessee, has closed. I had many great meals–and have just as many great memories–from this lovely, quirky place: work lunches to Valentine’s Day dinners, celebrating a book deal to honoring friends on their birthdays. Thank you, Firefly Grille, for all the years of hosting me and mine.

Oftentimes, food is about more than nutrition. It can be about holidays, like the Thanksgiving my middle sister, Ginny, volunteered to make the dressing. Why she did so is a question I don’t think will ever be answered satisfactorily. Continue reading “Food as Memory: Meals That Sustain Me”

Learning to Wait: Walking the Dog as Contemplative Practice

IMG_1175
Norval takes a rest.

This is pretty much how our outings go. I move, Norval doesn’t. If he’s not sniffing, relieving himself, eating sticks, or barking at Gus the Goldendoodle, he’s most likely defying me. He knows he gets rewarded for “good walking,” so when he loses the mood, and he doesn’t see me reaching for the treats in my pocket, he simply plants himself. Dog as immovable object.

“No peanut butter crunchies, no walkie-walkie, Lady Who Thinks She’s in Control,” he seems to say.

“Spoiled,” offers a friend.

“Stubborn,” declares Precious.

Just as with some other concerns in my life, I need to adjust my thinking about this daily routine. For if I continue to focus on my frustration, we’ll never make any headway, the dog or me. If I see only what’s going wrong—dog not training as fast as I would like—I won’t notice what’s going just fine—dog making some progress and spring on its way.

Lately I’ve been feeling put upon, what with Precious being sick, and my books not being published. Granted, I haven’t written them yet, but several authors just had readings in town and I’m hooked on the acclaim and the accomplishment, not the hard work and the hustle.

So this morning, while Norval splayed himself on the pavement, I listened to the birds and admired the trees about to burst. I gave thanks to God for the progress Precious is making with his cancer treatments, and for my writing that has been published. I waved at the new neighbor, and wandered down memory lane upon seeing the forsythia on the corner, as that particular yellow always takes me straight back to Grandmother Lyles’ house on South Ninth Street in Oxford, Mississippi.

These are simple things, and they may sound hokey to you. But such small shifts led to my looking heavenward and saying a prayer, instead of cursing under my breath. They reminded me how adorable Norval is most of the time, and what he means to Precious and me. They convinced me that pulling on the leash was not the answer. Waiting was the answer. And so I did.

Eventually, Norval deigned to move, and we made it back home at our own pace, one paw in front of the other, with our behavior, and our gratitude, intact.

My Husband Has Cancer: Does It Matter What Kind?

eVjzCWJzSK2j+luVvRuORg
In the waiting room.

When I tell people my husband has been receiving treatment for cancer, many ask—almost reflexively—“What kind?”

After thoughtful consideration, much of it conducted in waiting rooms, doctors’ offices, and pharmacy lines, I’ve decided this is not the most appropriate, or helpful, response.

At fifty-seven, I am sometimes fixated on causes of death for folks my age and younger. Hoping, I guess, that I might avoid their fates if I just have the facts. Take a different route, get a second opinion, stop the unhealthy habit.

So I get it, the curiosity. I just don’t like it.

If the answer to the question “What kind of cancer?” turns out to be one of the more aggressive types, will you label my husband a goner? If it’s categorized as “lifestyle related,” will you condemn him?

Each time I’m asked this question, I’m taken back to occasions when I’ve inquired, or wondered, upon hearing such announcements from others. All the times I made assumptions. I hope I never do that again.

From where I sit now, in a chair beside my husband as he receives chemotherapy infusions or next to him on the couch as he rests after radiation, the only real question is, “What can I do?”