Tag: Contemplative Outreach

• Take a Seat {On Mindfulness}

  “This is mindfulness,” said my insight meditation teacher last night as seventy or so souls from various walks of life sat together in silence, all of us letting go of our baggage and our histories and our dreams for an hour in the sanctuary of a church in Nashville. “This is mindfulness,” he repeated. “Knowing…

  Amy Lyles Wilson

  September 10, 2015

  Contemplative Life, Meditation, Mindfulness

  Amy Lyles Wilson, Centering Prayer, Contemplative Outreach, Cynthia Bourgeault, Insight Meditation, Insight Timer, mindfulness, Phillip Moffitt, Tara Brach, Thomas Keating