On Dreaming {Waking Up Worried}

dsc_0066.jpgThis morning I woke up wondering how to make amends for having offended someone. We were at a conference and I’d tried to sit next to him during the lunch break.

“You can’t sit here,” he said. “I don’t want to be around you because I saw you do something I didn’t like.”

It might be merely sad if I were worried about someone jerky enough to refuse to sit by me because of a perceived slight I might not even have been aware of making, but the thing that makes my concern even more pathetic is that it was all a dream. After dreaming about a man, someone I did not recognize from my waking life, being rude to me, my response was to blame myself and beg for forgiveness. All this before I’d even brushed my teeth.

This can’t be good, right, that I allowed a dream to make me doubt myself? That my first inclination upon waking was not, “What a beautiful morning” (which it is here in Nashville) or “Aren’t I lucky to have a husband who brings me coffee?”

Instead, I opened my eyes and thought: “I can’t believe I made this guy so angry with me. What could I have done wrong?” Blink. Blink. Blink. “What can I do to make it right? How can I make him like me?”

“That’s a stretch even for you, Babe,” said Precious when I told him I woke up worried. “Usually we make it to noon before you take to fretting.”

I think he was kidding, but he knows I’m an anxious sort, that I have the potential to assume responsibility for actions that take place five counties over. That I can imagine all manner of things to be sorry for just sitting in the den.

But I’m working on it. I’m learning the art of presence. I’m practicing being centered in today instead of borrowing trouble against tomorrow. I yearn to be respectful of, and grateful for, this very instant. This one right here. I don’t want to be the kind of old woman who wanders too far afield into the unknown of the future or stays mired in the over and done with of the past. Today, though, I feel like my dream conspired against me.

~ ~ ~ ~ ~

In training to be a spiritual director, we’re doing dream work, which is new to me. We’re asked to make notes of our dreams and sit with images that come up. Maybe this dream is inviting me to let go of what people think of me. Maybe this dream is reminding me that I can’t control how others react to me and that, alas, not everyone will like me. (This one still breaks my heart, that not everyone thinks I’m fabulous. And that there’s not a darn thing I can do about it.) This wouldn’t be the first time such propositions have been hurled in my direction. Maybe now I will get the message. If not, there’s always tonight, where another dream awaits.

On Birthdays {My New Normal}

ALW-BabyPicI turned fifty-three two weeks ago today, and for the first time I didn’t hear my mother’s voice on August 5. It’s been almost two years since her dementia diagnosis, so her memory is not what it used to be, not like it was when she would call and sing “happy birthday” to me whether I was living in Oxford, Mississippi, or Washington, DC, or Richmond, Indiana, or Knoxville, Tennessee. And now, Nashville.

Sometimes Daddy would chime in, even though harmonizing was not his finest gift. But sang they did to their baby girl, the one who was supposed to be a boy, the one who keeps looking for the next big thing. The one who is now more than half a century old.

Since Daddy died in 2000, Mother has been carrying the tune on her own. Last year a family member was able to help Mother call me, and even though her voice was shaky she managed a verse or two. This year, though, my mother’s hold on the present day is looser than ever.

“You could call her,” said Precious, when he realized, at day’s end, how sad I was not to have heard Mother’s voice.

“I know,” I said. “But I think it would be too hard. She’s sometimes more anxious in the evening, and even if I didn’t tell her why I was calling, I’d be too emotional to sound normal.”

When I was a child, I would tell people my birthday was “August and the fifth,” trying to make sure, I guess, that they wouldn’t separate the day from the month and run the risk of forgetting when they should bring me a gift. Or call me on the phone.

On Monday Morning {Sitting Down to Write }

DSC_0255I’ve promised my friend Sheri that I will write for one hour every day. I think it was my big idea, trying to get us both motivated to do what we say we love to do: write. So now I’m sitting here on a Monday morning, coffee hot, candle lit, jazz on the radio, and I’ve got nothing.

When working with clients, I advise them simply to start, when, of course, there’s nothing simple about this, except maybe the tools you need. Most everyone has pen and paper, and potential. But that motivation part is tricky. “Sometimes,” I say in my kind writing coach voice, “I make lists if nothing is coming to me during my writing session. Just begin.” And so I do.

  • Today I feel a little less sad than yesterday. Maybe it helped that I showered and dressed before 8:30 this morning.
  • I know the writing life requires a lot of solitude but sometimes it is too much for me.
  • A friend emails to tell me a young man in our city has killed himself; his grandparents are friends of hers. Only 28.
  • I should have my email off while writing.
  • I’ll be 53 soon, and if one more person says “it’s only a number” I might clock ‘em.
  • I’m in the process of getting rid of stuff I don’t need, use, or love. There’s more of it than I care to admit. Out it goes into the world to be needed, used, or loved by someone else.
  • Last week, unbidden, two people let me know how much I mean to them. A gift.
  • Fingers crossed that my precious stepdaughter gets the job.
  • The nurse from the retirement home called last night. Mother was sad and wanted to hear the voice of one of her girls. I needed to hear hers, too.
  • I fear I’m becoming one of those people who treats her dog like her child. Wait. I may have been like that since Quay Girl.
  • A volunteer training I just completed did not work out like I had hoped.
  • I called my priest friend to tell her I want to do more in the church. She wants more time to write. Such is life.
  • Maybe I should just “be.”
  • You’d think the meditation and centering prayer would be paying off by now.
  • I need to lose weight.
  • The hour is almost up!
  • Why haven’t those people called me back?
  • I miss Indiana.
  • I’m not sure how much longer I can keep watching the news.
  • What is it about the future that keeps captivating my attention?
  • Self-employment is hard.
  • I may have cut my hair too short.
  • Yay! It’s the Diane Rehm Show, one of my favorites.
  • Finished a great book last night, something I picked up on the road at a used bookstore: The Scent of God, by Beryl Singleton Bissell. Now I want to read everything else she’s written. Maybe I’ll pass it along to my friend Karen. I think she’ll like it.
  • My neighbor is having her windows cleaned. I’ve lived in this house for ten years and it has only now occurred to me that washing your windows from the outside might be something to consider.
  • Now more than an hour has passed since I first sat down to write. I must tell Sheri.
  • If I had a dime for every time someone has said to me, “You’re so sensitive,” I’d have a bunch of dimes.

Searching, Searching, Searching

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I’m like the child who can’t stop asking questions, although I try with all my might not to fidget.

“Why is the sky blue?” becomes, for me, “What shall I do with the rest of my life?”

“I want to be a fireman when I grow up,” sounds like “Should I have been a social worker? A priest?”

“Can dogs fly?” makes me wonder, “Can I get everything I want out of this life?”

“Give me more candy” translates as “Give me more: Time. Energy. Dreams.”

And, like the voracious child, I will have to learn to accept that sometimes the answer is “no,” and sometimes the answer is “maybe later,” and sometimes the answer is, “settle down.”

And every once in a while there is no response that will satisfy.

On Being 52: Trust Me, It’s More Than a Number

DSC_0326Please, I beg of you, don’t tell me that my age is “just a number” or “all a matter of attitude.” I get it, really I do, that you mean well, and that you think I’ve got a youthful spirit and that 52 is not 92. But I am here to tell you that being fiftysomething is more than a number. Regardless of one’s perky outlook, it is the startling—although it shouldn’t be a surprise seeing that I’ve had five decades to get used to the idea—realization that more than half my life is over. With that comes, if you’re paying attention at all, some kind of evaluation about where you are and where you want to go from here. 

Here’s what being 52 is: weakening eyesight, creaking knees, a need for naps, an ever-present countdown toward the rest of my life’s goals, missing my dead father, learning the language of Mother’s dementia, dreaming of going back to school yet again, wanting to make a difference, a longer list of books I haven’t read, grieving misplaced relationships and lost opportunities, wondering what will become of me. Thankfully, being middle-aged (humor me, please; I know I’m stretching the math here) also brings sharpened awareness of even the smallest joy, an appreciation for what I’ve accomplished and what I’ve avoided, a heightened curiosity, increased energy for what simply must get done and a gentle release of what won’t, discarding what no longer fits me—from old clothes to worn out grievances—without guilt, overflowing gratitude for steadfast friends and supportive relations, and trusting it will be okay in the end.

On this icy winter morning, as I consider my next steps, I raise my decaf latte to the fabulous Elaine Stritch, who bears witness to the “courage of age” with such blazing fortitude that I am made bolder simply by listening to her on National Public Radio.

Sing it, sister, I say. Shout it, growl it, live it.

Singing the Blues

IMG_2556Not really, because I can’t sing, at least not in any meaningful or memorable way. Although I’ve been known to belt out a little Van Morrison or John Hiatt when Precious isn’t around, it’s not pretty, or melodic. Just cathartic. These days, though, I’m not much in the mood for singing, or for anything other than reading, napping, and eating. Oh yeah, and wallowing. And maybe a little ruminating.

On paper, I shouldn’t be depressed: loving husband, fine friends, spiritual underpinnings, work I enjoy (although not always enough of it as a freelancer), warm home. But those of us who “suffer” with depression know that paper has nothing to do with it. I put the word suffer in quotation marks because I wonder about what it implies, that maybe people will pity me. I don’t really find pity an appropriate response to depression. I vote for acceptance and understanding instead. Because on this very day, in this tender place, I don’t need you to cheer me up (smiley faces begone!), or pat me on the knee while saying  “it’s going to be okay” (I trust it will be), or remind me I have a lot to be thankful for (indeed I do). I just need you to sit right here with me.

So far, I’ve kept my appointments, met my deadlines, gone to the gym, and, on most days, managed to practice proper hygiene, but I haven’t done those things with my usual levels of energy and involvement. Instead I’ve met the minimum and then hurried back home to hunker down. Sometimes, while hunkering, I find myself mulling over mistakes, worrying about the future, and wondering where I might have made a different move. And although I enjoy a little introspection as much as the next middle-aged goober, I suspect such intense “what if-ing” isn’t healthy, not for the long term anyway, and I’m working to make sure I don’t over do. But I also know this is part of me, this depression, and that it deserves my attention, and maybe even my respect.

It’s cold and gray here in Nashville, without snow to make the weather seem worth it, so that doesn’t help. I don’t know if I might be susceptible to seasonal affective disorder (SAD), but I plan to check it out just in case. 

So tonight my depression and I are listening to the soundtrack on NPR devoted to cabin fever and trusting in tomorrow. Maybe we’ll light a candle, and even sing a few bars. What do you listen to on dark winter nights?

 

Keeping My Balance at the Gym–And in My Life

IMG_2469An older man stops my trainer at the gym to ask if she is trying to teach me balance. I am struggling to stay upright atop what feels like to me is a mound of Jello. (It is, in reality, something called a Bosu ball.) It is so challenging for me that I must reach out for my trainer’s arms more than once to steady myself as I raise one leg, then the other, to her count.

“Yes,” she tells him. “This exercise strengthens your core and helps your balance.”

“That is good,” he says before walking away.

I talk to my trainer a lot about such issues that matter more and more as I age. I hear stories from my elderly friends about falling at the least provocation. These exercises are no guarantee, of course, that I will remain upright. But I want to do everything I can to be ready. And so it is with the rest of my life.

At 52, I find myself a bit unsteady about what to do next. Another degree? Open an arts studio? Take a part-time job? Finally see if I’ve got a novel in me? But instead of relying on my old habits of signing up for yet another workshop or scheduling an appointment with one sort of therapist or another or, my personal favorite, ordering books about living the creative/mindful/spiritual/healthy (insert your personal predilection here) life, I am trying, simply, to be. I’m resisting with all my might the desire to make sudden moves.

For most of my life I’ve felt that as long as I was moving, I must be living. (Can you say avoidance?) Now, though, I sense there is something to be gleaned from spending time with myself without an agenda, or a goal, or a to-do list. It’s harder than it sounds.

One of the best career breaks I ever got happened years ago when, although I was not happy with my employer, something told me to stay put instead of packing up my red pencils and my thesaurus and moving to another job, trying a different city. By sticking around, I enjoyed one of my most fulfilling creative assignments to date.

The voice that said “stay” was not loud or threatening. It did not belong to a friend, or, dare I say, even a divine entity. It was my own, and I’m just hoping I can recognize it now.